[food has these 3 errors, suffer from on the thing that anaemia is morning and evening] –

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Blood is a kind of the female’s common disease, anaemic great majority of the female is to be short ofForum of Shanghai noble baby

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Iron sex is anaemic, the woman after been bear is to suffer from easily more go up the sex that be short of iron is anaemic, passing food and drink can be improved, then you knowForum of 1000 the Long Feng that spend a net

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What should path anaemia eat? How should eat? What bad habit still can cause anemia?

Food has these 3 errors, suffer from on the thing that anaemia is morning and evening (1)

One, what does the bad habit that can you cause anemia have?

1, often drink tea with coffee

Coffee contains certain nutrient part, the beautiful that tea also is preserve one’s health is tasted, Shanghai night net

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But drinkable also want right amount, otherwise going too far as bad as not going far enough. One kind is contained to make phenolic compound in coffee, the absorption of can cloggy human body to iron.

Anaemia of the sex that be short of iron shoulds not be especially drink tea, it is difficult that the tannic acid in strong tea and iron union still can be formed deliquescent material, make iron element follows eduction of excrement and urine. The female should avoid drinkable coffee and tea more in period.

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