[what is the practice of puerpera mullet soup? Practice encyclopedia] – of practice of the daily life of a family of _ postpartum _

Article introduction

The body will be exceedingly frail after giving birth to the child should complement in time so nutrition, Love Shanghai is the same as a city

Fall in love with the sea
In confinement in childbirth when want complement and nutrition most what choose first is piscine soup, snakehead soup not only fleshy tender soup bright and returning nutrition to abound is first-rate to confined puerpera especially, can complement not only nutrient help recovers the body and still can suckle below the help, make darling also some eating.

What is the practice of puerpera mullet soup? Practice encyclopedia

Soup of pink of dried of fish and shellfish as food

Material: Black slices of fish meat food of 1 bag, Gao Li is right amount, red trailing plants is right amount, marine shrimp 9 towers are right amount, right amount.

Practice:

1, take out seafood first retreat ice.

2, make an appointment with hot water of ground rice bubble 15 minutes.

3, heat hot water, lose vegetable to be boiled small ripe, lose slices of fish meat, final maturation to lose bright shrimp again again, add salt to flavor, Sa Bai pepper and 9 towers render palatable.

What is the practice of puerpera mullet soup? Practice encyclopedia

Soup of angelica cuttlefish hotpot

Material: Hotpot 500 grams, cuttlefish (connect bone) 250 grams, angelica 30 grams, yam is 60 grams, red jujube 5, 1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Ginger 30 grams.

Practice:

1, hotpot is abluent, stripping and slicing, had pulled; cuttlefish to take out cuttlefish character with boiled water, abluent, shatter cuttlefish framework slightly, reserve.

2, angelica1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
, yam, ginger (flay) , red jujube (go nucleus) use clear water respectively abluent, put arenaceous Bao simultaneously with hotpot, cuttlefish and bone inside, add clear water right amount, after high heat boil, convert slow fire Bao 3 hours, flavor for using.

What is the practice of puerpera mullet soup? Practice encyclopedia

Soup of mullet of tomato meat sauce
Shanghai noble baby

Forum of 1000 the Long Feng that spend a net

Material: Snakehead can of sauce of meat of 1 end, piquancy is 1 canister, new Xianggu mushroom 100 grams, tomato 200 grams, bean curd 2, garlic bolt 2 root, water big spoon of 1/2 of 4 cup, salt.

Practice:

1, fresh Xianggu mushroom of; of abluent stripping and slicing goes to snakehead stalk cut tomato of decorative pattern; abluent go bean curd of; of stripping and slicing of the base of a fruit cuts garlic bolt of 8 lump; abluent cut inclined paragraph reserve.

2, boil into 4 cups of water in boiler, enter can of piquancy meat sauce, practice all material of 1 and salt boil about 5 minutes with small fire can.

Love Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
Soup of sesame oil mullet

Material: Snakehead 6, big spoon of sesame oil 1~1.5, rice wine is 1 fill, old Jiang Pian candy of jujube of right amount, gold or it is 300ml of a few of Great Master of orange cake a few, medlar a few, boil, water.

A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Practice:

1, the boiler that heat up oil explodes into sesame oil sweet old Jiang Pian (small fire) Jiang Pian is small after shrinking.

2, put snakehead piece simmer in water to 2 golden.

3, choke of edge boiler edge adds water into rice wine, golden jujube candy with in small fire boils the Guan Xiaohuo after boiling snakehead is squashy flavor again (boil Great Master) flameout puts medlar can.

Soup of slices of fish meat of sanded tea mullet

Material: Slices of fish meat of the black that do not have thorn, Gao Li dish half, acupuncture needle stay of proceedings one bag, pumpkin right amount, Xianggu mushroom 2~4, apricot Bao stay of proceedings 1, onion half, sanded tea sauce 2 big spoon, cutlet one box, garlic bolt, .

Practice:

1, without Cheng of inclined section of the slices of fish meat that prick black about 0.5 ply reserve.

2, Gao Li dish is abluent pare a shape, garlic bolt inclined section, onion cuts into shreds, other feed capable person abluent reserve.

3, the boiler that heat up oil puts spoonful oil to explode sweet onion silk smells fragrance puts sanded tea sauce to mix self-invited thin soup is put after frying (or it is piscine soup-stock) boil boil flavor to become base of chaffy dish soup namely.

4, take dish of the Gao Li on shop of chaffy dish bowl to place material to boil boil can slices of fish meat of edible ~ mullet shoulds not be long edge of the ~ that boil eats an edge to put most Xian Tian.

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