How sample and differentiating dry claret currant is acidity alkalescent still

How sample and differentiating dry claret currant is acidity or alkalescent currant are mixed in insolation have shady and cool the fructification of a kind of grapy of next air, the grape flesh soft Qing Dynasty in daily life is sweet nutrition is richer, a lot of people prefer the currant that eats A Zhengzong is to come from at Xinjiang, the currant of Xinjiang is famouser then, because of the currant quality of Xinjiang also now people

Currant is acidity alkalescent still

3.Currant still is contained a variety of mineral with vitamin, amino acid, often feed right neurasthenic with excessive exhaustion person it is better to have benefitShanghai night net A falls in love with the sea to be the same as a cityWith, the dietotherapy beautiful that still is woman disease is tasted.

Many dried fruit have his to promote the unique skill of human body health, and the nutrient part that currant place contains makes more dietetics home praises greatly, american dietetics does a research that pass to make clear before long before the home, if photograph phase of an eclipse to become everyday at currant of 400 calories of caloric, can reduce the cholesterol in blood effectively, still can restrain the oxidation of bad cholesterol in blood at the same time. In addition, currant can improve anal health, because currant contains fiber and tartaric acid, can let fecal pass rectum quickly, reduce the time that contamination keeps in bowel. More exciting is, a kind of part that calls alcohol of white black false bellebore is contained in currant, it prevents a cell effectively evil the growth that change or restrains malignant tumor, and the dissension that can prevent leukaemia cell. Additional, the fiber in currant can prevent fructose to be changed into ester of 3 acerbity glycerine in blood — , a kind of blood is adipose, reduce meet with to have the risk of heart disease thereby.

Above is the nutrient analysis of currant then, alkalescent still to currant food haw is not a basis B, what itself will decide basically is the material that it can produce sex of chemistry of a few what inside body, basically be to produce many dextrose the it is certain to have nutrition to the body, and the rehabilitation that conduces to patient of coronary heart disease, at the same time that still has rich vitamin and mineral, enrich the blood to filling gas of the female it is first-rate dietotherapy beautiful is tasted.

How sample and differentiate dry claret

Wen Xiang: This is to decide the method with vinosity actor the most apparent and reliable bad, we need important news to be able to discern only actor bad. Aroma of high grade claret is weaker, expression is wine sweet with old wine sweet and the odour that does not have any unpleasantness. Special those who point out is inferior bishop smells the your person that one cannot be eliminated is vinegary ” sour flavour ” , or it is pungent strange flavour. High grade wine is sweet unite with fruit sweet harmony, sterling claret fragrance.

Savour: Raise goblet, cup mouth is put between the lip, pin below1000 beautiful nets of Shanghai make[……]

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The value of dietotherapy preserve one’s health of grapefruit of path of white embellish bowel and nutrition analyse the effect beauty of honey grapefruit tea

The value of dietotherapy preserve one’s health of grapefruit of path of white embellish bowel and nutrient analysis are in the effect beauty of honey grapefruit tea in numerous autumn fruit, grapefruit can be build the biggest, be in commonly 1 kilogram above. 4 name shaddock sanded cropland of worldShanghai noble baby Forum of 1000 the Long Feng that spend a netShaddock of shaddock, pomelo shaddock, level ground hill, Xian collect shaddock. Have sweet shaddock of Jiang Dele shaddock, brook, dragon additionally sweet shaddock of Bei of early sweet shaddock, north and this locality are admirable and early breed east try early

The value of dietotherapy preserve one's health of grapefruit and nutrition are analysed

爱上海 is opposite with the city touch 爱上海 is the same as city forum Composition

Grapefruit contains acid of P of C of carbohydrate, vitamin B1, vitamin B2, vitamin, vitamin, carotene, Potassium, phosphor, citron to wait. Bases has shaddock skin glucoside of shaddock skin glucoside, new orange peel, shaddock nucleus contains the ester inside ketone of adipose oil, Huang Bai, Huang Bai to wait. Grapefruit nutrition is rich, every 100 grams can eat a part, hydrous cent is 0.7 grams of 84.8 grams, protein, adipose 0.9 milligram of 43 milligram of 41 milligram of 0.8 grams of 57 kilocalorie of 12.2 grams of 0.6 grams, carbohydrate, quantity of heat, crude fibre, calcium, phosphor, iron, carotene 0.1Shanghai Long Feng forum Forum of baby of new Shanghai noble2 milligram, vitriolic element 0.02 milligram, Buddhist nun overcomes 0.07 milligram, riboflavin acerbity 41 milligram of 0.5 milligram, ascorbic acid.

The bowel of effect beauty white embellish of honey grapefruit tea

Grapefruit, in ” detailed outline of a book on Chinese medicine ” in have account, “Food, go in intestines and stomach evil spirit, solve wine poison, control drinking person note, do not think of feed a mouth weak, expectorant relieve a cough ” , and make tea lotion with grapefruit, in our country ancient time and other country, japan, Korea has this habit. Grapefruit nutrition value is very high, contain very rich vitaminic C and grapefruit acid, the vitaminic C of 150 milligram is contained a lot ofin grapefruit of every 100 grams, content is 3 times of lemon and umbilical orange. This is the reason that grapefruit is thought can effective prophylaxis and treatment catchs a cold commonly generally. Well-known, vitaminic C is mixed to common cold neuralgic have specialNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityOther result. The orange peel glucoside that at the same time grapefruit contains a lot of, its effect is similar to vitaminic P, to protection and aggrandizement blood capillary, effect of precautionary cerebral haemorrhage is distinct. The golden yellow of grapefruit is cortical contain carotene, it is the main source of vitaminic A. A grapefruit contains a lot ofthe vitaminic A of 1500IU with the form of carotene. In addition, the composition of grapefruit acid makes grapefruit mouthfeel summary acid, to eliminating exhaustion is mixed promote digest secrete have very great help.


The value of dietotherapy preserve one’s health of grapefruit of path of bowel of beautiful white embellish and nutrition anal[……]

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The pollution of edible oil reachs precaution

Edible oil, regard liquid as a kind, the killer nature that is faced with is not little also, the deadliest killer, should belong to mould and the much annulus aromatic hydrocarbon that have the effect that cause cancer kind. Store up below unreasonable condition when oil plants seed, mould gets a change to step in and amid grows progenitive, gradually, the descent that some seeds fail to touch it and generation toxin.
 Liquid, it is a kind of carrier that is polluted extremely easily, edible oil, regard liquid as a kind, the killer nature that is faced with is not little also, mostShanghai Long Feng forum Forum of baby of new Shanghai nobleDeadly killer, should belong to mould and the much annulus aromatic hydrocarbon that have the effect that cause cancer kind. Be in when oil plants seed unreasonable爱上海 is opposite with the city touch 爱上海 is the same as city forumNext storing up, mould gets a change to step in and amid grows progenitive, gradually, the descent that some seeds fail to touch it and generation toxin. Say for example: Peanut oil is polluted easily by yellow aspergillus bacterium, can produce toxin of many yellow aspergillus. This toxin is fat dissolve sex, can turn into grease, tall person can amount to thousands of microgramme / kilogram.
 Spent seminal period, in the period that enters figuration, another killer is deep and remote also came however, in grease is being produced and using a process, the another killer that gets possibly is apperception of much annulus aromatic hydrocarbon close matter, the story of grease and killer already was the secret with a numerous witting place. Its suffer descent process to have 4 sides probably.
 (Seed of 1) oil plants is polluted, when producing coconut oil for example, use raw material is done not have complete dry good, if be classics insolation, the benzene in crude oil and Bi (mix one kind by fumigated food, roast food smoke of the decoct blast food, coal tar, flue gas that waits for combustion generation, cigarette, toxin and carcinogenic substance. ) content is 90 microgramme / kilogram, and if be classics sootiness,work, be as high as 393 microgramme / kilogram. In edible plant oily benzene and of Bi content in determining, area of agriculture of industrial district prep above 10 times.
 (The killer when soak of 2) oil plants: When using oil of soak legal system, if solvent quality does not accord with a requirement, the taller much annulus aromatic hydrocarbon in light benzine kind constituent, also can pollute grease and incomplete allowance is very tall.
 (In 3) grease use process, because temperature is exorbitant, and use repeatedly, cause grease to allot heat build-up to get together in high temperature, also can form much annulus aromatic hydrocarbon kind material.
 (The contaminative oil plants such as the lubricating oil that 4) uses in machining a process, engine oil, undesirable inShanghai joins friendly community to touching with the city Forum of Shanghai night netThe product reachs work environment between, all can[……]

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Have the nutrient value of the advantage condole melon seeds of condole melon seeds

The nutrient value of the advantage condole melon seeds of melon seeds eating condole as string of 1 melon seeds is seed of floral of fruit of a kind of melon, it is used as medicine to call Gua building seed later, fry after making, can regard as nut snacks comes edible, have special sweet smell. But the crop of condole melon seeds is comparedForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiInferior, do not see more in the market, a lot of people still do not understand its nutrient value, for this I am opposite today the nutrient value of condole melon seeds does special

 Condole melon seeds is seed of floral of fruit of a kind of melon, it is used as medicine to call Gua building seed later, fry after making, can regard as nut snacks comes edible, have special sweet smell. But the yield of condole melon seeds is lower, do not see more in the market, a lot of people still do not understand its nutrient value, for this I am opposite today the nutrient value of condole melon seeds makes a special introduction, think understanding as string of 1 the friend of melon seeds looks quickly.

The nutrient value of condole melon seeds

 

The battalion of condole melon seedsShanghai noble baby Forum of 1000 the Long Feng that spend a netRaise value

 1, condole melon seeds amino acid content is high

Amino acid is human body must composition of a kind of nutrition, and the amino acid of condole melon seeds is containedFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe volume is very high, and sort is as high as ten kinds, among them glutamic acid and acid of ammonia of essence of life and the content with lucid asparagus acerbity ammonia are higher, people edible can become these nutrition quickly after it cent is absorbed, healthy to rising level has very big gain.

 

2, condole melon seeds can be foughtShanghai night net A falls in love with the sea to be the same as a cityCancer also can defer consenescence

Condole melon seeds can fight cancer to also can defer consenescence, it is contained a variety of microelement and a few refuse oxidation class status naturally, can accelerate human body to organize cellular second birth and metabolization, also generate with respect to what reduced cancer cell thereby, with human body the ageing of each organ, also rose to fight cancer and delay the main effect such as consenescence.

 

3, condole melon seeds can embellish bowel is aperient

A string of 1 much crude oil is contained in melon seeds, path of OK and moist bowel can accelerate defecate generate with eduction, apparent to costive precaution action of the mankind, additionally condole melon seeds still can be reduced 3 tall, bate blood-vessel, accelerate blood to flow, in be opposite old the disease such as the hypertension of a tall hair and arteriosclerosis and thrombus has pretty good precaution effect.

 Condole melon seeds is seed of floral of fruit of a kind of melon, it is used as medicine to call Gua building seed later, fry after making, can regard as nut snacks comes edible, have special sweet smell. But the yield of condole melon seeds is lower, d[……]

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The practice encyclopedia of bad news oily Xianggu mushroom

The practice encyclopedia Xianggu mushroom of bad news oily Xianggu mushroom is a kind of very good food, a lot of people like to eat, the practice encyclopedia that we understand oily Xianggu mushroom of this bad news together now the practice encyclopedia of bad news oily Xianggu mushroom 1. The material size that bad news oily Xianggu mushroom needs is small even sweet 20 stay of proceedings 20, half chicken 2. The practice of bad news oily Xianggu mushroom first Xianggu mushroom purify of root the base of a fruit, next the coping carve of Xianggu mushroom of reoccupy small hiltLove Shanghai is the same as a city Fall in love with the sea

Xianggu mushroom is a kind of very good food, a lot of people like to eat, we understand the practice encyclopedia of oily Xianggu mushroom of this bad news together now
 

Bad news oily Xianggu mushroom
 

The practice encyclopedia of Xianggu mushroom of bad news oil

The data that oily Xianggu mushroom of 1. bad news needs
Size is small even sweet 20 stay of proceedings 20, half chicken

 

The practice of oily Xianggu mushroom of 2. bad news
First Xianggu mushroom purify of root the base of a fruit, next the coping of Xianggu mushroom of reoccupy small hilt carves a few handsome model, clean chicken clean again, next again stripping and slicing, add into bad news oil, salt, oily, jiang Si, first castrate of spay reserve. Burn oily boiler again next, put chicken into boiler to burn again burn soft-boiled time when chicken butForum of baby of new Shanghai noble Shanghai noble baby communicates an areaWent in with adding Xianggu mushroom, break up it is OK to be fried rejoin a few bad news are oily, boil frowzily plus boiler lid next. A little while the bad news oily Xianggu mushroom with one appetizing boiler has been fried, aroma 4 excessiveNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city.

 

The nutrient value of 3 Xianggu mushroom
Xianggu mushroom is the food stuff with a kind of simple high protein, contain however very few adipose, still containA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaHave many amino acid and a variety of vitamins, special contain vitamin D. This people can promote the absorption with qualitative to calcium human body. At the same time Xianggu mushroom also can enhance the immune power of human body, can defer consenescence, can prevent cancer, also can fall blood pressure, fall hematic fat falls cholesterol, to diabetic also have profit, at the same time Xianggu mushroom also can prevent the disease such as arteriosclerosis and liver cirrhosis.

Xianggu mushroom is a kind of very good food, a lot of people like to eat, we understand the practice encyclopedia of oily Xianggu mushroom of this bad news together now
 

Bad news oily Xianggu mushroomNets of 1000 beautiful lane official "" Src="http://www.shusonline.com/pic/1.jpg of Shanghai Long Feng net
Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai
 

The practice encyclopedia of Xianggu mushroom of bad news oil

The data that oily Xianggu mushroom of 1. bad news needs
Size is small even sweet 20 stay of proceedings 20, half chicken

 

The practice of oily Xianggu mushr[……]

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What souse leek spends is graphic

What souse leek spends is graphic it is a year of autumn, arrived again the season that leek blossoms, in this moment, you had wanted to want him souse a few leek are beautiful, deposit rise to go in winter edible? The autumn is the auspicious time with souse good leek, everybody can start work make a few, it is go with rice no matter still having chaffy dish is right choice. If because,you still are in won’t souse leek is beautiful and

 It is a year of autumn, arrived again the season that leek blossoms, in this moment, you had wanted to want him souse a few leek are beautiful, deposit rise to go in winter edible? The autumn is the auspicious time with souse good leek, everybody can start work make a few, it is go with rice no matter still having chaffy dish is right choice. If because souse leek is spent and won’t be anxious,you still are in, see the souse leek cauliflower below graphic, after believing everybody has looked, can eat on delicate souse leek was spent.

Souse leek is beautiful

What souse leek spends is graphic

Souse leek dishShanghai joins friendly community to touching with the city Forum of Shanghai night netwith makings

Salt of edible of the leek cauliflower that everybody can prepare 500 grams when souse leek is spent, 150 grams and 10 grams ginger and 5 grams alkaline face. If the amount of souse is large, it is OK that condiment increases by this scale.

 

The methodological measure of souse leek cauliflower

1, buy the leek Hua Yongqing that come back Shui Xian is clean, put them in cold water to undertake immersing again next, immerse 4 to 5 hours, take out after bubble is good, accuse to do moisture.

 

2, cut the leek rape flower that has washed into broken end, as far as possible of chop a few brokener, also clean ginger, jiang Mo is made after, be together with leek cauliflower chop.

 

3, in putting the leek rape flower with fine chop and ginger end in a salver, join salt and alkaline face to have mix, smooth build later sealed rise, churn twice everyday, edible can be taken out after passing one week, remember be being taken unboiled water is not carried when feeding, deposit inLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIn the safe of freezer, can save a winter not to deteriorate.

 It is a year of autumn, arrived again the season that leek blossoms, in this moment, you had wanted to want him souse a few leek are beautiful, deposit rise to go in winter edible? The autumn is the auspicious time with souse good leek, everybody can start work make a few, it is go with rice no matter still having chaffy dish is right choice. If because souse leek is spent and won’t be anxious,you still are in, see the souse leek cauliflower below graphic, after believing everybody has looked, can eat on delicate souse leek was spent.

Souse leek is beautiful

What souse leek spends is graphic

Of souse leek dish with makings

Salt of edible of the leek cauliflower that everybody can prepare 500 grams when souse leek is spent, 150 grams and 10 grams ginger and 5 grams alkalin[……]

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The nutrient value become reconciled of asparagus lettuce of cold and dressed with sause is in

The summer with the nutrient value of asparagus lettuce of cold and dressed with sause and burning hot advantage comes, a lot of people like to be in this season, eat the asparagus lettuce of cold and dressed with sause that a few delicate bright taste, but do to the nutrient value of asparagus lettuce of cold and dressed with sause you understand? Know in edible this plants dish to taste what profit is there? If do not know,still let small make up will tell you. Nutrient value and the advantage of asparagus lettuce of cold and dressed with sause 1, asparagus lettuce of cold and dressed with sause can be eliminated

 1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai Burning hot summer comes, a lot of people like to be in this season, eat the asparagus lettuce of cold and dressed with sause that a few delicate bright taste, but do to the nutrient value of asparagus lettuce of cold and dressed with sause you understand? Know in edible this plants dish to taste what profit is there? If do not know,still let small make up will tell you.

 

Asparagus lettuce of cold and dressed with sause

 

Nutrient value and the advantage of asparagus lettuce of cold and dressed with sause

1, 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAsparagus lettuce of cold and dressed with sause can be eliminated indigestion feed

Flavour of asparagus lettuce of cold and dressed with sause is delicate, mouthfeel bright is fragile, taste pure and freshly contain light acrid, can eliminate after people edible accumulate inside body feed, because the acrid element in asparagus lettuce can stimulate intestines and stomach, increase the exudation of digestive juice, also accelerated intestines and stomach to digest speed to alimental thereby, decreased to accumulate feed appear.

 

2, asparagus lettuce of cold and dressed with sause can enrich the blood

Asparagus lettuce of cold and dressed with sauseLove Shanghai is the same as city forum Love Shanghai is the same as a cityThere are a variety of microelements in, among them the content of iron is higher, and the iron that it contains, be absorbed particularly easily by human body, much at ordinary times edible a few can rise to enrich the blood well effect, additionally asparagus lettuce of cold and dressed with sause still can increase active of human body cell, let them draw a variety of nutrition part, accelerate metabolization, can reduce the virus harm to human body cell.

 

3, the clear hot diuresis of asparagus lettuce of cold and dressed with sause

Asparagus lettuce of cold and dressed with sause is OK heat of clear hot need, in summer edible can prevent the happening of wet cold of heatstroke and heat, the content of the Potassium in asparagus lettuce of cold and dressed with sause is additionally higher, and the content of sodium is very low however, the effect of diuresis detumescence can have after edible at ordinary times, too big to atrium pressure of the mankind and the disease such as body oedema has alleviate well action. Additionally asparagus lettuce of cold and dressed with sause still[……]

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The effect of balsam pear pink and action

The effect of balsam pear pink and action say to everybody below the effect of balsam pear pink and action, look well! [effect] : Body of thin body fine, clear heat is alexipharmic, have reduce blood sugar, adjust the special function such as hematic fat [nutrient composition] : Element of 0.4% expensive if the composition of specially good effect reducing weight of gold is high-energy clear fat is contained in a balsam pear, this kind is known as adipose killer &rdqu

The effect of balsam pear pink and action say to everybody below, look well!

Balsam pear pink
 

[effect] :

 

Body of thin body fine, clear heat is alexipharmic, have reduce blood sugar, adjust the special function such as hematic fat

 

[nutrient composition] :

 

Element of 0.4% expensive if the composition of specially good effect reducing weight of gold is high-energy clear fat is contained in a balsam pear, what composition of this kind of specially good effect that is known as adipose killer can make absorb is adipose reduce 40%-60% left and right sides with polysaccharide. Solid test and verify is solid, take one milligram everyday this composition, what can prevent 100 grams to control is adipose absorb, make the pharmacodynamics research of 2 millimeter confirms waistline thin and small, fat of high-energy Qing DynastySh1f of Shanghai Long Feng forum Shanghai Long Feng forumElement does not enter human body bloodFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumFluid, action absorbs adipose significant position small intestine at human body, through changing alvine cell mesh, prevent what the high fever such as adipose, polysaccharide measures macromolecule material to absorb, quicken the absorption of young member nutrition inside body thereby, do not participate in human body metabolization again, do not have any poisonous side-effect so. Insulin of some significant component plant are contained in balsam pear, namely balsam pear glucoside, reduce blood sugar can safely, smoothly, important is to improve cell of B of rehabilitate of function of pancreas islet gland, have clear improvement to complication action, have at the same time adjust the hematic fat, effect that reduces blood pressure, still can make insulin cell active increases, the ability land of oneself adjustment blood sugar increases, quicken blood sugar oxidation, accord with the order of nature that human body metabolizes. Balsam pear another action is clear hot weather divides irritated, solution, , bright eye, beneficial enrages Zhuang Yang, it is OK to eat balsam pear at ordinary times clear poison, fall fire, the beauty that and balsam pear is returned has plant insulin praise, can prevent and improve diabetic complication, have adjust the action that hematic fat enhances immune power. Attention: Balsam pear is eaten raw reduce weightLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe effect is optimal, if be overcome really the sort of acrid, can first pink of edible balsam pear.

 

[other[……]

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Towel gourd and what eat best pregnant woman to be able to eat towel gourd together

Towel gourd and what eat best pregnant woman to be able to eat towel gourd together towel gourd and what eat best towel gourd together is a kind of common vegetable, people often uses fried dish of the soup that boil to wait a moment. So between numerous towel gourd cate, do you know towel gourd and what eat together best? 100 divisions recommend Mom net below 4 kinds of optimal collocation: Young soya bean of towel gourd collocation: Towel gourd and edible of collocation of young soya bean, can increase nutrition, towel gourd is a kind of common vegetable, people often uses fried dish of the soup that boil to wait a moment. So between numerous towel gourd cate, do you know towel gourd and what eat together best? 100 divisions recommend Mom net below 4 kinds of optimal collocation:
Young soya bean of towel gourd collocation: Towel gourd and edible of collocation of young soya bean, can increase nutrition, raise the nutrition such as C of protein, calcic, iron, carrot, element, vitamin to become the content of cent, enhance airframe strength thereby, it is normal to maintain blood-vessel and sarcous function. Wait sorely to constipation, halitosis, bones and muscles it is certain to have alleviate action, can promote lactescence. Xianggu mushroom of hoof of pig of towel gourd collocation: Towel gourd and pig hoof, Xianggu mushroom 3 person feed together, can raise blood to connect breast not only, and OK still embellish skin is raised colour, apply to especially postpartum anaemia, galactic no less than, immune power is low etc suffer fromForum of Shanghai night net Shanghai night netPerson. Chrysanthemum of towel gourd collocation: Towel gourd and chrysanthemum collocation edible, already but dispel the wind is expectorant, clear hot detoxify, cool blood is hemostatic, can enhance airframe strength again. In addition, both is fed together, beautiful skin raises Yan Xiaoguo extremely remarkable. Cruelly oppress of towel gourd collocation: Rich nutrition part is contained in towel gourd, contains interferon lures unripe agent, can exciting human body produces interferon, achieve the disease-resistant poison, goal that prevents cancer. Additional, the black glucoside part that its contain has strong heart effect. The advantage that feeds pair of human body together with cruelly oppress is more.
In the healthy diet pattern that during be pregnant, should follow, the thing that young pregnant woman may not needs to take love is kicked entirely except the dietary list that gives oneself. But, when be pregnant, you still have many choices actually. Pregnant womanShanghai night net A falls in love with the sea to be the same as a cityCan you eat towel gourd? It is possible actually. Towel gourd is not the food with no-no pregnant woman, at the same time towel gourd has the effect that knows wind, have profit to the breast, can treat galactic be illogical, it is the right choice in pregnant woman cookbook. Towel gourd still has the effect of subsidence of a swelling, the trouble of easy to pregnant woman oedema, Love S[……]

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The skill having a way of violet potato of the effect of violet potato and practice

The violet potato of skill having a way of violet potato of the effect of violet potato and practice is potato kind a kind, its appearance and common at ordinary times yam are very similar, but its pulp is purple however, its name also must come accordingly, the nutrient class status of violet potato is a lot of higher than yam, have pretty good health care effect. A little while I with respect to the effect violet potato and particular wayLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumDraw up come, share can everybody, favorite friend can be in with

 Violet potato is potato kind a kind, its appearance and common at ordinary times yam are very similar, but its pulp is purple however, its name also must come accordingly, the nutrient class status of violet potato is a lot of higher than yam, have pretty good health care effect. A little while I draw up the effect of violet potato and particular way come, share can everybody, favorite friend is OK right amount in the following life eat more a few.

The effect of violet potato and practice

 

The effect of violet potato with the practice

 1, violet potato can fight cancer

Violet potato is the most outstanding food that fight cancer, the microelement such as many Tie Hexi is contained in this kind of vegetable, among them iron can enrich the blood, and selenium can restrain body oxidation, reduce cancer cell to generate with second birth, people has more at ordinary times while violet potato is enhancing body immunity power, have the favorable effect that fight cancer.

2, violet potato can reduce weight

Reducing weight also is one of main effect of violet potato, there is many cellulose in this kind of vegetable, they not only can accelerate defecate generate with eduction, return a variety of toxin inside can cleared human body1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, can prevent adipose accumulation, also rose to reduce weight thereby the action of thin body. Additionally violet potato still is food of a kind of quantity of heat, it can restrain human body kind candy portion to change adiposely, this also is a when it can reduce weight main reason.

 

3, of violet potato have a way

Forum of Shanghai noble baby Shanghai noble babyViolet potato has a lot of kinds to have a way differently, the simplest having a way is a pot for steaming food is put directly after it is abluent after evaporate is ripe flay edible. Also can cut violet potato into lump and congee additionally kind feed material to boil congee together, eat again next. Crush after violet potato evaporate is ripe, can make violet potato mashed vegetable or fruit, it can be used at the treatment of a few cake, it is the stuffing makings with very outstanding flavour. Join the violet potato mashed vegetable or fruit that has made namely again pink of polished glutinous rice, make violet potato cake together, also be violet potato is common have a way.

 Violet potato is potato kind a kind, its appearance and common at[……]

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